I hope you and your loved ones are staying healthy and safe during this COVID 19 emergency.
For everyone’s health and safety, I am not seeing patients or Pilates clients in the office until at least May 1,2020, or whenever the shelter in place order is lifted and it is safe to do so.
All in office appointments that where scheduled before March 17, will be cancelled. There are Telehealth visits which allow us to continue visits or get a consultation for a new or existing injury or problem over a secure platform called Clocktree. This allows us to work with you virtually , in your own environment, which is great for setting up a Home exercise program, address movement and alignment faults that may be contributing or prolonging your injury. For fitness, no physical therapy clients who just need guided motivation during this time , this is a great option.
If you feel that you would benefit from a video/audio live session ,please contact me thru email.
pt.shirleykollmann@gmail .com, or kollmannshirley@yahoo.com or by phone 415 699-4232 and
I will set you up with a link to the site. Some insurances are beginning to cover these services during this time.
Wash hands, stay inside, eat , hydrate, sleep well, keep exercising, meditating and stay in touch with loved ones and friends while practicing social distancing.
Stay safe during this crucial time and we will get through this as a community!
Shirley Kollmann PT